It rained all day today, so by the evening I felt cold and miserable. I came home and had a nice hot cup of tea whilst curled up under a blanket with Edith, but that didn't thaw me out.
Clearly the cure for this was to to do a Zumba workout for 25 minutes. After that I was MUCH warmer, in fact my biceps were toasty-warm to the touch (Doc was impressed!), and I was much happier because it turns out that dancing around your living room is fun.
Ok. Fine. I am enjoying exercising regularly.
There, I said it.